White Sage
Kepshuw
‘Iipay Aa name: kepshuw
Common name: white sage
Scientific name: Salvia apiana
White sage, or kepshuw in ‘Iipay Aa, is a member of the mint family. It is a shrub that can grow to about three feet tall with stalks that can reach eight feet in height. Its leaves are silver-white, which reflects light to keep it cool. The stems are square instead of round. White sage has tiny white flowers with lavender streaks. The plant is known for its distinct fragrance. White sage is a drought tolerant plant. Its leaves curl up to conserve water.
Photo courtesy of Mandy Curo.
This plant provides food for deer, rabbits, and other mammals. The tiny flowers provide nectar that is consumed by hummingbirds, butterflies, bees, and other insects. The seeds are eaten by small mammals and birds.
Kumeyaay People have used the leaves in a tea for stomach and throat ailments. The seeds can be crushed and used in baking. It is also used to clean and remove odors from skin and hair.